The correct benefit of a headset is sound cancellation if it is a strong headset. But ear plugs do the job. If It is really something you don't head working with and they don't fall out. Trying to find one thing trendy and professional? The Panasonic sounds canceling in-ear headphones http://andersonqhypg.affiliatblogger.com/26672205/about-what-are-earbuds