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Straightforward Brain Exercises for Older Individuals

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Exercising one's mind is as essential as working out one's body. Cognition is just one of the first things to weaken as people age. Playing games as well as performing certain activities can help reduce the rate at which one's mind changes. Those who don't frequently exercise their brain http://fernandoiumf938261.blogsidea.com/2005055/basic-brain-exercises-for-older-individuals

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