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Straightforward Brain Workouts for Older Individuals

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Working out one's mind is as vital as exercising one's body. Cognition is one of the first things to degrade as people age. Playing games and also conducting certain tasks can help reduce the rate at which one's mind adjustments. Those who don't routinely exercise their mind might need http://cruzquqn023467.blog-gold.com/1973910/simple-brain-exercises-for-older-individuals

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