You all must have heard about skiing, or many of you must have done it or have watched it on television. Sliding or riding down from a hill covered with snow is known as skiing. It is also called downhill skiing. https://www.mediafire.com/file/1gn1k2tjnjkmkkq/Fitness_Suggestions_to_Prepare_For_The_Skiing_And_Snowboarding1.pdf/file