Pair a bowl of previous-fashioned oatmeal with the omelet, or make a quick food by making ready a packet of instant oatmeal and ingesting it that has a hard-boiled egg. Add added protein in your oatmeal by adding a tablespoon of ground flaxseed or topping it with your preferred seeds http://ways-to-add-protein-to-oa91043.atualblog.com/16892687/not-known-factual-statements-about-ways-to-add-protein-to-oatmeal