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5 Simple Techniques For workout hiit at home

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Thirty seconds of jumping jacks (modification: alternate correct and still left tapping toes to the sides while bringing arms overhead as you'll a jumping jack) fifteen seconds of sluggish marches set up B. Lean back and increase both legs straight out, touching again to the ground but preserving head and https://zanderawrlg.life3dblog.com/17011891/details-fiction-and-workout-hiit

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