हिचकी क्यों आती है? Straight leg raises: Lying in your back together with your legs straight and fingers at your sides, bend your remaining leg with all your foot on the ground. Little by little raise your straight proper leg, interact your Main, and maintain for one-5 seconds. Little https://how-to-treat-ankle-sprain35689.amoblog.com/about-how-to-treat-ankle-sprain-41232912