After we get dried fruit we might think that’s all we’re getting, but that’s not normally the situation. HFG senior nutritionist Rose Carr investigates. Dried fruits are rich in bioactives/phytochemicals, which include phenolic compounds, phytoestrogens, and carotenoids with potent antioxidant capacities [1,eight,9]. These compounds scavenge totally free radicals and that's https://airdrying-fruits93579.blogsvirals.com/27245236/the-best-side-of-airdrying-fruits