Bagels more your style? This recipe from The Keto Summit bakes up into perfectly spongy bread with only 7 net carbs. Make them a complete keto lunch with spreads like butter or ghee, or your favorite meat and veggies. The next best thing to using deli meat is prepping some https://sociallytraffic.com/story13075759/conseguir-mi-keto-lunch-recipes-for-beginners-to-work