“You didn’t attain your weight in someday; you won’t lose it in one day. Be patient with yourself.” – Jenna Wolfe You didn’t get all your weight in sooner or later; you gained’t lose it in at some point. Be patient with yourself. Methods for college kids, instructors and psychologists https://econopass.com/health-and-fitness/weight-loss-tips/weight-loss-motivation/7-powerful-strategies-to-develop-discipline-and-habits-for-weight-loss-success/