Comprehending the link between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://seo-optimized-content27283.techionblog.com/28511985/exploring-the-impact-of-keto-on-cholesterol