Understanding the connection between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://businessgrowth26936.buyoutblog.com/28564595/the-effects-of-keto-on-cholesterol-a-comprehensive-guide