Spot all components inside a blender, breaking the banana into parts. Mix right up until creamy and frothy, stopping and scraping down the perimeters as required. If wished-for, garnish that has a frozen strawberry and mint sprig. Serve promptly or keep in the coated jar from the refrigerator for 2 https://getsocialnetwork.com/story171752/smoothies-is-the-yummy-way-that-you-can-get-important-nutrients-quickly