Acupuncturists often check your wrist to assess pulse quality, which provides insight into your overall health and energy flow. When it comes to pain relief, knowing when to use heat versus ice is crucial—ice reduces inflammation, while heat promotes circulation and relaxation. For the best acupuncture results, stay hydrated, eat a light meal beforehand, and communicate openly with yo... https://holistictherapytribe.com/acupuncture/wrist-check-heat-vs-ice-best-results