Potassium can mitigate the detrimental effects of elevated sodium consumption on blood pressure. Ingestion of potassium may be enhanced by consuming fresh fruit and vegetables. If (and that is a major if) you are able to adhere to it, keto generally is a very successful way to control your blood https://howketodietloseweight56777.dm-blog.com/34318729/top-latest-five-how-keto-diet-lose-weight-urban-news