Some sects of Hinduism including Vaishnavism follow the purest method of vegetarianism as a great while Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] the intention https://www.cureayu.com/blogs/mental-health/anxiety-exercises