休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “When people today said ‘one, 1, just one,’ almost everything that were active in the course of the resting state within the default method community was shut down,” suggests Aviva Berkovich-Ohana, a neuroscientist from the Office of Education at the Univer... https://www.youtube.com/@Mahavidyabaglamukhi