Meditation Hand Positions play an important role in focus, energy flow, and mindfulness practice. neuroVIZR explains how different hand placements can influence relaxation, attention, and mental balance. Learn the meaning behind common Meditation Hand Positions and how mindful posture supports deeper meditation, improved awareness, and a more centered, calm state of mind. https://neurovizr.ch/blogs/general-wellness-lifestyle/what-is-an-observant-person-11-signs-you-re-a-highly-observant-person