Three. Likhita: This can be the written repetition from the mantra that needs the practitioner to put in writing the mantra regularly inside of a notebook or on paper. This technique combines the act of composing with mindfulness, reinforcing the mantra’s impact by way of both of those Bodily and https://garrettfnqxw.blogthisbiz.com/46570300/5-essential-elements-for-ganesh