3. Likhita: Here is the written repetition on the mantra that needs the practitioner to write the mantra frequently in the notebook or on paper. This method combines the act of creating with mindfulness, reinforcing the mantra’s effect by way of equally Bodily and psychological engagement. Out in the sacred https://lukasqziry.vblogetin.com/45243796/mantra-can-be-fun-for-anyone